Align-Right Sleep Better Blog

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The Best Pillow for Stomach Sleepers is One that Keeps Cervical (Neck) Spine in Alignment

The best pillow for stomach sleepers is one that aligns the head properly. Sleeping on the stomach will cause the head to be pushed upward at an unnatural and uncomfortable angle. Stomach sleepin...

Best Sleeping Pillow Provides Proper Support

Best Sleeping Pillow Provides Proper Support In the 21st century, increasing numbers of people are experiencing issues with sleep, yet sleep is one of the most important of human needs. Research sh...

Finding the Perfect Pillow for Shoulder Pain Can Help with Sleep

Shoulder Pain One of the most common sources of pain that can keep us awake at night is shoulder pain. Getting enough sleep is one of the most important things we can do for our health and wellbei...

How to Ease Neck Pain and Improving Sleep

If you suffer from chronic neck pain, you know how debilitating it can be.  Perhaps you make regular visits to a chiropractor, or maybe you rely on pain medication to be able to get through your da...

How to Reduce Fibromyalgia Pain When Sleeping

Reducing fibromyalgia pain is a challenge most sufferers deal with each day. Fibromyalgia is a medical syndrome that causes chronic pain throughout the body, accompanied by tenderness around th...