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Good Night’s Sleep = Overall Good Health

By January 16, 2018The Perfect Sleep
Align-Right therapeutic pillow

A good pillow is important!  Nothing starts the day off better than getting a good night’s sleep. Sleep is the most important aspect of overall health.  Both body and mind rest and refresh while sleeping.  Pillows have a remarkable effect on the quality of sleep.  People spend a third of their life in bed, so it is important to have a supportive pillow.  Having a supportive pillow ensures the neck rests in a neutral position during sleep.  This is important as it stops straining of the muscles during sleep.  The better the sleep, the more recharged a person is to handle the day.  The right pillow can do a lot of good for the body, mind and soul.  The wrong pillow can make headaches worse, cause neck and back pain, and cause numbness in the arms and hands.

Align-Right Sleeping Pillow is called for what it does – it ‘aligns your body’

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