Sleep is a vital part of life. The body heals and rejuvenates itself each night through sleep. Therefore, it is important to do what you can to support your body in its healing each night.
The question is, is your pillow helping or hindering your body’s healing? Here are three key points to consider:
1. What is inside your pillow?
Bed pillows have been found to house mould, mildew, bacteria, and dust mites. When was the last time you washed your bed pillow? Choosing a pillow that is machine-washable and dryable will make washing your pillow easy.
2. Is your pillow the right size?
Everyone has a unique body size and shape; therefore, you need a pillow that fits you. This is important, because your pillow supports the weight of the head and keeps your neck in alignment; this allows the brain to rejuvenate the body while you sleep.
3. Are you using the right pillow for your sleep position?
Whether you sleep on your back or on your side, the pressure that you put on your pillow will be different. Studies have proven that neck alignment controls the blood and energy flow to and from the brain. A supportive, well-fitted pillow will provide proper neck alignment, reducing tossing and turning. This allows you to achieve deep sleep, and the healing benefits that come with it. It is important to find a pillow custom-fitted to your body structures and your preferred sleep positions.
That’s why Align-Right Pillows are machine-washable and custom fitted to both your size and sleep position; we guarantee you’ll have better sleep in 30 days, or your money back.